Email Vesta
Blog Home Page

Welcome to the Sonoma County Gazette ARCHIVE of PAST EDITIONS. Our NEW WEBSITE is up and running, so GazExtra is serving as your path to archived articles. Thanks for being part of our Sonoma County community...stay in touch...e-mail me - VESTA


Monday, November 2, 2009

H1N1 Swine Flu Facts


Do you have questions and concerns about the H1N1 virus vaccinations?
KRCB Public Television 22 will address them in a special one hour segment of the acclaimed health series, Second Opinion, and for kids in the Sid the Science Kid Flu Season Special.

Monday, November 2, 2009 at 11:00am – and repeated, Tuesday, November 17 at 11:00am

Second Opinion will break from its series format to deliver a one-hour special offering direct education about the H1N1 virus. The program will be a town hall meeting format, with a panel of national experts who will address issues such as prevention, vaccinations, public health issues, resources, and local and national response. A live studio audience as well as videotaped questions from around the country will provide viewer interaction with the panel. Viewing Second Opinion is a great way to learn about timely, accurate, and credible information on H1N1.

Candid, honest, and often heated, Second Opinion lets you discover first hand how doctors navigate their way through tough medical decisions. Hosted by nationally acclaimed Dr. Peter Salgo, Second Opinion brings together real doctors, tackling real-life medical cases in a way you've have never seen before. The goal of the series is to improve doctor/patient communication and empower viewers to take charge of their own healthcare, and in turn, help them navigate the medical system for better health outcomes. Second Opinion focuses on health literacy in a way that is relevant and accessible to both viewers and to physicians in a format that engages and entertains viewers.
http://www.pbs.org/secondopinion/

Sid the Science Kid Flu Season Special: “Getting a Shot: You Can Do It!” premieres on October 26 at 9:00am, and will repeat multiple times in November and December.
This month, the Emmy ®-nominated series Sid the Science Kid will premiere a special episode perfect for flu season. In "Getting a shot: You Can Do It!" it's vaccination day at Sid's school and Sid and his friends are a little apprehensive about getting a shot. Thankfully, a very special nurse will be giving the kids their vaccination-Sid's Grandma! Throughout the episode, Grandma, Teacher Susie, Mom and Dad all do their part to make vaccination day a fun learning experience filled with music, games and lots of laughs.

KRCB Public Television broadcasts from studios in Rohnert Park, California on digital channels 22-1, 22-2 & 22-3 and is seen over the air in Sonoma, Marin, Napa and parts of Lake and Mendocino counties. KRCB is also seen on Channel 22 via Comcast Cable and Dish and DirecTV satellite services across the entire San Francisco Bay Area.

Contact Information: Stan Marvin
Phone Number: (707) 584-2010 Email Address: stan_marvin@krcb.org

Palm Drive Hospital Swine Flu Fact Sheet
(From the Centers for Disease Control)

The H1N1 virus is thought to spread the same way that seasonal flu spreads, mainly from person to person through coughing or sneezing by people with influenza. Sometimes people may become infected by touching some surface or object with flu viruses on it, and then touching their mouth or nose.

Prevention:
Take everyday actions to stay healthy:
1. Cover your nose and mouth with a tissue when you cough or sneeze, and discard the tissue.
2. Wash your hands often with soap and water. Alcohol-based hands cleaners and hand sanitizers are also effective. The H1N1 virus can live on a hard surface for up to 8 hours.
3. Avoid touching your eyes, nose or mouth.
4. Try to avoid close contact with sick people.

Symptoms:
The symptoms of H1N1 flu virus are similar to the symptoms of seasonal flu, and include fever, cough, sore throat, runny or stuffy nose, body aches, headache, chills and fatigue. A significant number of people who have been infected with H1N1 flu virus also have reported diarrhea and vomiting.

Treatment:
Fevers and aches can be treated with acetaminophen (Tylenol®) or ibuprofen (Advil®, Motrin®, Nuprin®) or nonsteroidal anti-inflammatory drugs (NSAIDS). Do not give aspirin to children or young adults under 18 since it may cause a rare but serious illness called Reye’s syndrome.
The safest care for flu symptoms in children younger than 2 years of age is using a cool-mist humidifier and a suction bulb to help clear away mucus.
Two influenza antiviral medications are recommended for use against H1N1 flu, oseltamivir (trade name Tamiflu ®) and zanamivir (Relenza ®). The drugs work best if given within two days of becoming ill, but may be given later if illness is severe or for those at a high risk for complications.

Vaccine:
With seasonal flu, those aged 65 and older are frequently given priority. However this age group appears to have greater immunity to the H1N1 virus than younger people. Federal guidelines call for the new H1N1 vaccine to be given first to pregnant women, those who live with or care for children 6 months or younger, health care workers, people aged 6 months through 24, and people aged 25 to 64 with chronic health problems or compromised immune systems. Only after shots are offered to those groups will the vaccine be available to healthy adults 64 and younger. After that, if it is still available, seniors ages 65 and older would be eligible.

Course of the Disease:
Illness from the H1N1 virus has ranged from mild to severe. Most people have recovered without needing medical treatment, but hospitalizations and deaths have occurred.
The disease usually runs its course in three to five days, but you may be ill for a week or longer.
Studies suggest you can spread the virus to others for seven days following the first appearance of symptoms. If you are ill, stay home and away from others as much as possible, avoiding travel and not going to work or school, for at least 24 hours after your fever is gone.(Your fever should be gone without the use of fever-reducing medicine.) If you must leave the house for necessities or to seek medical care, wear a facemask, if available and tolerable, and cover your coughs and sneezes with a tissue.

Emergency Warning Signs:
If you become ill and experience any of the following warning signs, seek emergency medical care. Emergency warning signs for children:
• Fast breathing or trouble breathing
• Bluish or gray skin color
• Not drinking enough fluids
• Severe or persistent vomiting
• Not waking up or not interacting
• Being so irritable that the child does not want to be held
• Flu-like symptoms improve but then return with fever and worse cough

Emergency warning signs for adults:
• Difficulty breathing or shortness of breath
• Pain or pressure in the chest or abdomen
• Sudden dizziness
• Confusion
• Severe or persistent vomiting
• Flu-like symptoms improve but then return with fever and worse cough

For more information, go to the Web site of the Centers for Disease Control: www.cdc.gov/H1N1FLU

Labels: , ,


Read article »

Thursday, September 4, 2008

My Lover - Poem by Spring Wills, Mendocino, CA

West County Reader©
The LITERARY Category is open to all who create with words… Poems, Essays, Short Stories, etc. Just send them to me at vesta@sonic.net and I'll get them posted.


My Lover

By Spring Wills

i am pierced by Satan's arrow
already incurable

my Lover
Your power is like a soaring river
sweeps my wounds away


my past binds my soul
as chains on my neck

my Lover
You say the coercion and hunger are all your arrangements
i should be joyful and gambol


i praise You in hymns
my songs frustrate the battalions besieging me

my Lover
i triumph because i only look up to You
not watch my questions


someone pulls my faith
want it down to the ground

my Lover
my heart cries out You support me
let this burden leave me


i and evil are nose to nose
the withstanding force is same as the night

my Lover
You show me the way to overcome dangers
take me into Your realm


hence i worry about nothing
only praise You in my heart


my Lover
Your name is the fruit from my lips
Your spirit pours it totally sweet


suddenly inside me is silent
resounding with Your truth

my Lover
any tribulation which happens to me
is less than Your suffering

Your pain is for the sake of me
You care of my minutiae more than i do


my Lover
You wake me up in the morning
my eyes see You, my ears hear You, and my mouth speaks You


my life is in Your palm
You are my all reasons and aims

my Lover
how dare i complain Satan's symptoms
You have healed me


You saved me from death
lead me to walk in Your spirit

my Lover
no might in this world can carry me away
except Your will


that is You
You didn't let me die

my Lover
attentively i listen to Your voice
You say i am the doer for Your special wonderful plan


i obey my spirit's sensation
dodge calamities

my Lover
before i begin my inquiry
You know my want


i talk with You in tender voice
You unload my burden by Your kind hands

my Lover
i cannot depend on anything else
i trust You alone


i didn't get talent
but You demonstrate Your glory through me

my Lover
i can't predict Your great doings
Your accomplishments are above my requests and thoughts


i know what i should do
is to present myself before You

my Lover
my whole body is transparent under Your sight
You know my thought and intention


You renew me from the inside
with my own eyes i see my spirit's about-face

my Lover
i didn't mishear Your words
i would like now to live as You


i want to give myself to You
but i have nothing to give

my Lover
You gave Yourself to me
----Your lover


Labels: ,


Read article »